FatFlow helps you see how meal timing, insulin and stored energy are connected.
See how meal timing affects fat burning.
Your body moves through three distinct phases after a meal. FatFlow shows you where you are right now.
Right after eating, your body is digesting and using energy from the meal you just had.
As digestion winds down, your body begins transitioning toward using stored energy.
Several hours after your last meal, your body draws more heavily on stored fat for fuel.
Your meal, drink, activity and history data stays on your device. FatFlow uses limited anonymous analytics to understand general app usage and improve the experience. No advertising or cross-app tracking.
Start understanding what may happen after you eat.
